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Understand what your mind is doing.

Shrinkopedia is an evidence-based encyclopedia of mental health. It explains conditions, symptoms, treatments, and the ideas behind them, in plain language, carefully sourced, and reviewed by clinicians.

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Conditions

Conditions

Diagnoses explained in full, from what they are to how they are treated.

Symptoms

Symptoms

Single experiences, like low motivation or racing thoughts, explained on their own terms.

Coming soon

Concepts

Concepts

The ideas that explain how the mind works, like rumination and the stress response.

Coming soon

Treatments

Treatments

How treatments work, what to expect, and what the evidence shows.

Coming soon

How Shrinkopedia is made

Every page on Shrinkopedia is written in plain language and reviewed by clinicians before it is published. Each page names the editorial team that reviewed it and shows the date it was last reviewed.

The pages are built from real, named sources: the DSM-5-TR, the National Institute of Mental Health, the World Health Organization, peer-reviewed research, and clinical guidelines from bodies such as the American Psychiatric Association and NICE. Every page lists its references.

Shrinkopedia is written to be accurate first. When the evidence is strong, the page says so. When it is mixed or still developing, the page says that too. Pages are updated as the evidence changes.

Shrinkopedia is part of the Shrink Network and is published by shrinkMD Publishing. It does not run ads and does not sell your data.

How we make content